This morning I had my first real meal and boy was that an ecstatic experience!
It really is amazing how food has just become something we stuff into our mouths to fill the gap of hunger or boredom.
I actually blessed the food together with my daughter, like they do at her Waldorf Playgroup. I sat with my eyes closed savouring and mindfully tasting all the flavours, tickling from my mouth into my throat.
I missed the social aspect of eating food too. My daughter was beaming with a massive smile, when she saw me eating today and her dad is also happy to see me eating again.
So this blog is an endless apprechiation of the food we are blessed with and all the people with whom we share it with, all the people who make it and all the plants and animals that have given themselves to us, for our nourishment.